There are 114.41 calories in one serve (30 G Without Milk) of ASDA Red Fruits Cereal Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Red Fruits Cereal Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1594 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
11
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Food Details
A serve of ASDA Red Fruits Cereal Flakes is 30 G Without Milk and weighs 30 grams. It contains 114.41 calories, 0g fat, 24g carbohydrates, and 3.3 grams of protein. Each 100g of ASDA Red Fruits Cereal Flakes has 267mg of sodium and 17 grams of sugars.
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