There are 101.99 calories in one serve (27 G Sachet) of ASDA Porridge Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Porridge Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1582 -
Sodium (mg)
15 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of ASDA Porridge Oats is 27 G Sachet and weighs 27 grams. It contains 101.99 calories, 2g fat, 16g carbohydrates, and 3.3 grams of protein. Each 100g of ASDA Porridge Oats has 15mg of sodium and 1 grams of sugars.
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