There are 258 calories in 100 grams of Asda Panko Coated Calamari. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Asda Panko Coated Calamari:
Nutrition Facts
Amount Per Selected Weight
-
Calories
258
-
Total Fat (g)
15 -
Saturated Fat (g)
7 -
Kilojoules
1079 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
100 grams of Asda Panko Coated Calamari has 258 calories, 15g fat, 24g carbohydrates (including 1g sugar), and 7 grams of protein.
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