There are 156.68 calories in one serve (100 G (Cooked As Directed)) of ASDA Orzo. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Orzo:
Nutrition Facts
Amount Per Selected Weight
-
Calories
157
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
657 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
A serve of ASDA Orzo is 100 G (Cooked As Directed) and weighs 100 grams. It contains 156.68 calories, 0.6g fat, 31g carbohydrates, and 5.3 grams of protein. Each 100g of ASDA Orzo has 0mg of sodium and 0 grams of sugars.
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