There are 291.39 calories in one serve (100 G) of ASDA Medium Fat Semi-Hard Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Medium Fat Semi-Hard Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
291
-
Total Fat (g)
24 -
Saturated Fat (g)
17 -
Kilojoules
1218 -
Sodium (mg)
720 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of ASDA Medium Fat Semi-Hard Cheese is 100 G and weighs 100 grams. It contains 291.39 calories, 24g fat, 0.25g carbohydrates, and 19 grams of protein. Each 100g of ASDA Medium Fat Semi-Hard Cheese has 720mg of sodium and 0 grams of sugars.
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