There are 184.15 calories in one serve (100 G) of ASDA Mackerel Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Mackerel Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
184
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
770 -
Sodium (mg)
292 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
17
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Food Details
A serve of ASDA Mackerel Fillet is 100 G and weighs 100 grams. It contains 184.15 calories, 9.4g fat, 7.4g carbohydrates, and 17 grams of protein. Each 100g of ASDA Mackerel Fillet has 292mg of sodium and 7 grams of sugars.
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