There are 56.61 calories in one serve (100 G) of ASDA Low Fat Yogurt, Natural. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Low Fat Yogurt, Natural:
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
238 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
5
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Food Details
A serve of ASDA Low Fat Yogurt, Natural is 100 G and weighs 100 grams. It contains 56.61 calories, 1.5g fat, 5.9g carbohydrates, and 4.8 grams of protein. Each 100g of ASDA Low Fat Yogurt, Natural has 52mg of sodium and 6 grams of sugars.
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