There are 184.63 calories in one serve (30 G With 125Ml Semi-Skimmed Milk) of ASDA Honey Nut Corn Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Honey Nut Corn Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
615
-
Total Fat (g)
12 -
Saturated Fat (g)
6 -
Kilojoules
2573 -
Sodium (mg)
533 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
102 -
Dietary Fiber (g)
0 -
Sugars (g)
54 -
Protein (g)
22
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Food Details
A serve of ASDA Honey Nut Corn Flakes is 30 G With 125Ml Semi-Skimmed Milk and weighs 30 grams. It contains 184.63 calories, 3.6g fat, 30.7g carbohydrates, and 6.7 grams of protein. Each 100g of ASDA Honey Nut Corn Flakes has 533mg of sodium and 54 grams of sugars.
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