There are 193.7 calories in one serve (100 G (Ovenbaked)) of ASDA Fishmonger's Selection 2 Crisp Crumb Cod & Parsley Fishcakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Fishmonger's Selection 2 Crisp Crumb Cod & Parsley Fishcakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
194
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
812 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of ASDA Fishmonger’s Selection 2 Crisp Crumb Cod & Parsley Fishcakes is 100 G (Ovenbaked) and weighs 100 grams. It contains 193.7 calories, 8.4g fat, 18g carbohydrates, and 10.5 grams of protein. Each 100g of ASDA Fishmonger’s Selection 2 Crisp Crumb Cod & Parsley Fishcakes has 240mg of sodium and 1 grams of sugars.
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