There are 62.58 calories in one serve (100 G) of ASDA Cottage Cheese, Fat Free. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Cottage Cheese, Fat Free:
Nutrition Facts
Amount Per Selected Weight
-
Calories
63
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
264 -
Sodium (mg)
168 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
A serve of ASDA Cottage Cheese, Fat Free is 100 G and weighs 100 grams. It contains 62.58 calories, 0.25g fat, 4.7g carbohydrates, and 10 grams of protein. Each 100g of ASDA Cottage Cheese, Fat Free has 168mg of sodium and 5 grams of sugars.
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