There are 96.02 calories in one serve (100 G) of ASDA Cooked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Cooked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
96
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
402 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
16
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Food Details
A serve of ASDA Cooked Ham is 100 G and weighs 100 grams. It contains 96.02 calories, 3.2g fat, 0.8g carbohydrates, and 15.9 grams of protein. Each 100g of ASDA Cooked Ham has 2mg of sodium and 1 grams of sugars.
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