There are 214.96 calories in one serve (45 G Serving With 100Ml Semi-Skimmed Milk) of ASDA Chosen by you Super Berry Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Chosen by you Super Berry Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
478
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
2000 -
Sodium (mg)
89 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
16
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Food Details
A serve of ASDA Chosen by you Super Berry Granola is 45 G Serving With 100Ml Semi-Skimmed Milk and weighs 45 grams. It contains 214.96 calories, 5.8g fat, 32g carbohydrates, and 7.4 grams of protein. Each 100g of ASDA Chosen by you Super Berry Granola has 89mg of sodium and 27 grams of sugars.
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