There are 196.57 calories in one serve (30 G With 125Ml Semi-Skimmed Milk) of ASDA Choco-Nut Squares. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Choco-Nut Squares:
Nutrition Facts
Amount Per Selected Weight
-
Calories
655
-
Total Fat (g)
23 -
Saturated Fat (g)
8 -
Kilojoules
2741 -
Sodium (mg)
667 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
87 -
Dietary Fiber (g)
0 -
Sugars (g)
40 -
Protein (g)
22
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Food Details
A serve of ASDA Choco-Nut Squares is 30 G With 125Ml Semi-Skimmed Milk and weighs 30 grams. It contains 196.57 calories, 6.9g fat, 26g carbohydrates, and 6.7 grams of protein. Each 100g of ASDA Choco-Nut Squares has 667mg of sodium and 40 grams of sugars.
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