There are 433.98 calories in one serve (100 G) of ASDA Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
434
-
Total Fat (g)
29 -
Saturated Fat (g)
3 -
Kilojoules
1816 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
21
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Food Details
A serve of ASDA Chia Seeds is 100 G and weighs 100 grams. It contains 433.98 calories, 29g fat, 7.7g carbohydrates, and 21 grams of protein. Each 100g of ASDA Chia Seeds has 4mg of sodium and 1 grams of sugars.
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