There are 116.08 calories in one serve (30 G Without Milk) of ASDA Cereal Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Cereal Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
387
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1619 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
11
Food Search:
Food Details
A serve of ASDA Cereal Flakes is 30 G Without Milk and weighs 30 grams. It contains 116.08 calories, 0g fat, 24g carbohydrates, and 3.3 grams of protein. Each 100g of ASDA Cereal Flakes has 267mg of sodium and 15 grams of sugars.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in ASDA Cereal Flakes. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.