There are 29.62 calories in one serve (100 G (Microwaved)) of ASDA Broccoli Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Broccoli Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
30
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
126 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of ASDA Broccoli Rice is 100 G (Microwaved) and weighs 100 grams. It contains 29.62 calories, 0.8g fat, 1.1g carbohydrates, and 3.1 grams of protein. Each 100g of ASDA Broccoli Rice has 12mg of sodium and 1 grams of sugars.
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