There are 360 calories in 100 grams of Asda Bran Flakes. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Asda Bran Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
360
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1506 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
12
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Food Details
100 grams of Asda Bran Flakes has 360 calories, 3g fat, 64g carbohydrates (including 12g sugar), and 12 grams of protein.
Whole Wheat, Wheat Bran (20%), Sugar, Malted Barley Extract, Salt, Vitamin And Mineral Mix [Niacin (B3), Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2], Vitamin B6, Folic Acid (B9], Vitamin B12]
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