There are 215 calories in one serve (1 Cup Drained) of ARZ Chick Peas. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ARZ Chick Peas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
86
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
360 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of ARZ Chick Peas is 1 Cup Drained and weighs 250 grams. It contains 215 calories, 4g fat, 35g carbohydrates, and 11 grams of protein. Each 100g of ARZ Chick Peas has 44mg of sodium and 0 grams of sugars.
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