There are 220 calories in one serve (0.5 Cup) of Arrowhead Mills Sprouted Granola, Apple & Ginger. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Arrowhead Mills Sprouted Granola, Apple & Ginger:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
36 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
13
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Food Details
A serve of Arrowhead Mills Sprouted Granola, Apple & Ginger is 0.5 Cup and weighs 55 grams. It contains 220 calories, 7g fat, 35g carbohydrates, and 7 grams of protein. Each 100g of Arrowhead Mills Sprouted Granola, Apple & Ginger has 36mg of sodium and 20 grams of sugars.
Arrowhead Mills Sprouted Granola, Apple & Ginger Ingredients
Organic Sprouted Oats, Organic Whole Grain Oats, Organic Evaporated Cane Syrup, Organic Dried Apples, Organic Sprouted Buckwheat, Organic Sunflower Oil, Organic Sunflower Seeds, Organic Brown Rice Flour, Organic Oat Syrup, Organic Cinnamon, Organic Ginger, Mixed Tocopherols (Vitamin E) To Preserve Freshness , Ascorbic Acid (Vitamin C), Sea Salt, Organic Molasses.
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