There are 100 calories in one serve (0.25 Cup) of Arrowhead Mills Organic Rye Flour. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Arrowhead Mills Organic Rye Flour:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Arrowhead Mills Organic Rye Flour is 0.25 Cup and weighs 30 grams. It contains 100 calories, 0.5g fat, 21g carbohydrates, and 4 grams of protein. Each 100g of Arrowhead Mills Organic Rye Flour has 0mg of sodium and 0 grams of sugars.
Arrowhead Mills Organic Rye Flour Ingredients
Organic Whole Grain Rye Flour.
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