There are 50 calories in one serve (1 Cup Cereal) of Arrowhead Mills Cereal, Organic Puffed Kamut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Arrowhead Mills Cereal, Organic Puffed Kamut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
13
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Food Details
A serve of Arrowhead Mills Cereal, Organic Puffed Kamut is 1 Cup Cereal and weighs 15 grams. It contains 50 calories, 0g fat, 11g carbohydrates, and 2 grams of protein. Each 100g of Arrowhead Mills Cereal, Organic Puffed Kamut has 0mg of sodium and 7 grams of sugars.
Arrowhead Mills Cereal, Organic Puffed Kamut Ingredients
Organic Puffed Whole Grain Kamut Brand Khorasan Wheat.
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