There are 150 calories in one serve (1 Roll) of Arnold Kaiser Rolls, Multi-Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Arnold Kaiser Rolls, Multi-Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1100 -
Sodium (mg)
439 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
A serve of Arnold Kaiser Rolls, Multi-Grain is 1 Roll and weighs 57 grams. It contains 150 calories, 1.5g fat, 27g carbohydrates, and 6 grams of protein. Each 100g of Arnold Kaiser Rolls, Multi-Grain has 439mg of sodium and 5 grams of sugars.
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