There are 130 calories in one serve (1 Slice) of Arnold Extra Grainy Bread, Flax & Sesame Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Arnold Extra Grainy Bread, Flax & Sesame Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
302
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1264 -
Sodium (mg)
442 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
14
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Food Details
A serve of Arnold Extra Grainy Bread, Flax & Sesame Seed is 1 Slice and weighs 43 grams. It contains 130 calories, 4.5g fat, 18g carbohydrates, and 6 grams of protein. Each 100g of Arnold Extra Grainy Bread, Flax & Sesame Seed has 442mg of sodium and 5 grams of sugars.
Arnold Extra Grainy Bread, Flax & Sesame Seed Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Flaxseed, Cracked Wheat, Sugar, Wheat Gluten, Yeast, Sesame Seeds, Sunflower Seeds, Cellulose Fiber, Soybean Oil, Salt, Grain Vinegar, Preservatives (Calcium Propionate, Sorbic Acid), Monoglycerides, Natural Flavors, Datem, Soy Lecithin.
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