There are 80 calories in one serve (2 Slices) of Arnold Bakery Light 100% Whole Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Arnold Bakery Light 100% Whole Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
190
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
795 -
Sodium (mg)
405 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
Food Search:
Food Details
A serve of Arnold Bakery Light 100% Whole Wheat Bread is 2 Slices and weighs 42 grams. It contains 80 calories, 0.5g fat, 18g carbohydrates, and 5 grams of protein. Each 100g of Arnold Bakery Light 100% Whole Wheat Bread has 405mg of sodium and 5 grams of sugars.
Arnold Bakery Light 100% Whole Wheat Bread Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Cellulose Fiber, Modified Wheat Starch, Yeast, Sugar, Wheat Bran, Salt, Molasses, Preservatives (Calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavor, Datem, Soybean Oil, Cellulose Gum, Monoglycerides, Honey Solids, Ethoxylated Mono- And Diglycerides, Monocalcium Phosphate, Reb A (Stevia Leaf Sweetener), Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Arnold Bakery Light 100% Whole Wheat Bread. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.