There are 140 calories in one serve (1 Slice) of Arnold 22 Grains & Seeds Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Arnold 22 Grains & Seeds Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
292
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1222 -
Sodium (mg)
479 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
13
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Food Details
A serve of Arnold 22 Grains & Seeds Bread is 1 Slice and weighs 48 grams. It contains 140 calories, 3g fat, 22g carbohydrates, and 6 grams of protein. Each 100g of Arnold 22 Grains & Seeds Bread has 479mg of sodium and 8 grams of sugars.
Arnold 22 Grains & Seeds Bread Ingredients
Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Sugar, Organic Wheat Gluten, Organic Flaxseed, Yeast, Organic Black And White Sesame Seeds, Organic Sunflower Seeds, Organic Soybean Oil, Sea Salt, Organic Pumpkin Seeds, Organic Grain Vinegar, Organic Rye Flour, Organic Flaxmeal, Organic Millet, Natural Flavors, Organic Black Chia Seeds, Organic Kamut (Khorasan Wheat), Organic Kaniwa Seeds, Organic Teff, Organic Brown Rice, Organic Buckwheat Flour, Organic Spelt Flour, Cultured Organic Wheat Starch, Organic Poppy Seeds, Organic Amaranth, Organic Barley, Organic Blue Cornmeal, Organic Oats, Organic Triticale, Organic Sorghum Flour, Organic Quinoa, Citric Acid.
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