There are 100 calories in one serve (1 Roll) of Arnold 100% Whole Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Arnold 100% Whole Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
395 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
A serve of Arnold 100% Whole Wheat is 1 Roll and weighs 43 grams. It contains 100 calories, 1g fat, 22g carbohydrates, and 5 grams of protein. Each 100g of Arnold 100% Whole Wheat has 395mg of sodium and 5 grams of sugars.
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