There are 30 calories in one serve (1 Slice) of Armour Cooked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Armour Cooked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
1464 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Armour Cooked Ham is 1 Slice and weighs 28 grams. It contains 30 calories, 0.5g fat, 1g carbohydrates, and 5 grams of protein. Each 100g of Armour Cooked Ham has 1464mg of sodium and 2 grams of sugars.
Armour Cooked Ham Ingredients
Ham, Water, Dextrose, Salt, Contains 2% Or Less Of Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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