There are 60 calories in one serve (2 Tbsp) of Arla Light Natural Creamy Cheese Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Arla Light Natural Creamy Cheese Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
17 -
Saturated Fat (g)
10 -
Kilojoules
837 -
Sodium (mg)
317 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Arla Light Natural Creamy Cheese Spread is 2 Tbsp and weighs 30 grams. It contains 60 calories, 5g fat, 1g carbohydrates, and 2 grams of protein. Each 100g of Arla Light Natural Creamy Cheese Spread has 317mg of sodium and 3 grams of sugars.
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