There are 80 calories in one serve (1 Oz) of Arla Light Havarti Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Arla Light Havarti Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
18 -
Saturated Fat (g)
11 -
Kilojoules
1197 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
A serve of Arla Light Havarti Cheese is 1 Oz and weighs 28 grams. It contains 80 calories, 5g fat, 0g carbohydrates, and 8 grams of protein. Each 100g of Arla Light Havarti Cheese has 750mg of sodium and grams of sugars.
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