There are 97.93 calories in one serve (100 G) of Arla Keso Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Arla Keso Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
98
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
410 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Arla Keso Cottage Cheese is 100 G and weighs 100 grams. It contains 97.93 calories, 4g fat, 1.7g carbohydrates, and 13 grams of protein. Each 100g of Arla Keso Cottage Cheese has 320mg of sodium and 2 grams of sugars.
Arla Keso Cottage Cheese Ingredients
Cultured Pasteurized Nonfat Milk, Milk, Contains 2% Or Less Of Whey, Nonfat Milk, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Natural & Artificial Flavor, Vitamin A Palmitate, Enzyme, Potassium Sorbate And Carbon Dioxide (To Preserve Freshness).
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