There are 60.43 calories in one serve (1 Slice) of Ardagh Lighter, Irish Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ardagh Lighter, Irish Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
302
-
Total Fat (g)
21 -
Saturated Fat (g)
14 -
Kilojoules
1264 -
Sodium (mg)
660 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
29
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Food Details
A serve of Ardagh Lighter, Irish Cheese is 1 Slice and weighs 20 grams. It contains 60.43 calories, 4.2g fat, 0.25g carbohydrates, and 5.8 grams of protein. Each 100g of Ardagh Lighter, Irish Cheese has 660mg of sodium and 1 grams of sugars.
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