There are 70 calories in one serve (4 Oz) of Arctic Shores Swai Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Arctic Shores Swai Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
259 -
Sodium (mg)
310 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Arctic Shores Swai Fillets is 4 Oz and weighs 113 grams. It contains 70 calories, 1.5g fat, 0g carbohydrates, and 15 grams of protein. Each 100g of Arctic Shores Swai Fillets has 310mg of sodium and 0 grams of sugars.
Arctic Shores Swai Fillets Ingredients
Swai (Pangasianodon Hypophthalmus), Water, Sodium Tripolyphosphate (Added To Retain Moisture).
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