There are 300 calories in one serve (131 grams) of Arby's Ham & Swiss Melt. Use the Nutrition Facts table below to see nutrient values for 100 grams or other weight quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
958 -
Sodium (mg)
809 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
6
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Food Details
One serve of Arby’s Ham & Swiss Melt weighs 131g and contains 300 calories, 8g fat (3.5g saturated), 37g carbohydrates, and 18 grams of protein. 80 of the serve’s 300 calories come from the fat in Arby’s Ham & Swiss Melt.
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