There are 160 calories in one serve (1 Fillet) of Aqua Star Smart Seafood Harvest Grain Alaskan Cod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Aqua Star Smart Seafood Harvest Grain Alaskan Cod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
958 -
Sodium (mg)
929 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Aqua Star Smart Seafood Harvest Grain Alaskan Cod is 1 Fillet and weighs 70 grams. It contains 160 calories, 7g fat, 16g carbohydrates, and 8 grams of protein. Each 100g of Aqua Star Smart Seafood Harvest Grain Alaskan Cod has 929mg of sodium and 1 grams of sugars.
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