There are 130 calories in one serve (1 Fillet) of Aqua Star Rockfish, Flame Seared. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Aqua Star Rockfish, Flame Seared:
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
385 -
Sodium (mg)
197 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Aqua Star Rockfish, Flame Seared is 1 Fillet and weighs 142 grams. It contains 130 calories, 4g fat, 3g carbohydrates, and 19 grams of protein. Each 100g of Aqua Star Rockfish, Flame Seared has 197mg of sodium and 1 grams of sugars.
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