There are 160 calories in one serve (4 Oz Uncooked) of Aqua Star Lightly Dusted Calamari Rings & Tentacles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Aqua Star Lightly Dusted Calamari Rings & Tentacles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
142
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
594 -
Sodium (mg)
478 -
Alcohol (g)
0 -
Cholesterol (mg)
186 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Aqua Star Lightly Dusted Calamari Rings & Tentacles is 4 Oz Uncooked and weighs 113 grams. It contains 160 calories, 2g fat, 18g carbohydrates, and 16 grams of protein. Each 100g of Aqua Star Lightly Dusted Calamari Rings & Tentacles has 478mg of sodium and 0 grams of sugars.
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