There are 140 calories in one serve (5 Oz) of Aqua Star Lemon Herb Wild Sole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Aqua Star Lemon Herb Wild Sole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
124
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
519 -
Sodium (mg)
584 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Aqua Star Lemon Herb Wild Sole is 5 Oz and weighs 113 grams. It contains 140 calories, 7g fat, 3g carbohydrates, and 14 grams of protein. Each 100g of Aqua Star Lemon Herb Wild Sole has 584mg of sodium and 0 grams of sugars.
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