There are 71 calories in 100 grams of Aqua Star Inc. Boneless Skinless Swai Fillets. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
297 -
Sodium (mg)
186 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 71 calories, 2g fat, 0g carbohydrates, and 14 grams of protein in Aqua Star Inc. Boneless Skinless Swai Fillets.
Swai (pangasius hypophthalmus), sodium tripolyphosphate (for moisture retention).
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