There are 180 calories in one serve (4 Oz) of Aqua Star Golden Panko Calamari Rings. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Aqua Star Golden Panko Calamari Rings:
Nutrition Facts
Amount Per Selected Weight
-
Calories
159
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
665 -
Sodium (mg)
434 -
Alcohol (g)
0 -
Cholesterol (mg)
133 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Aqua Star Golden Panko Calamari Rings is 4 Oz and weighs 113 grams. It contains 180 calories, 1.5g fat, 25g carbohydrates, and 15 grams of protein. Each 100g of Aqua Star Golden Panko Calamari Rings has 434mg of sodium and 1 grams of sugars.
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