There are 238.61 calories in one serve (1 Pot) of Applied Nutrition Critical Oats Advanced Protein Porridge. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Applied Nutrition Critical Oats Advanced Protein Porridge:
Nutrition Facts
Amount Per Selected Weight
-
Calories
398
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
1665 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
38
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Food Details
A serve of Applied Nutrition Critical Oats Advanced Protein Porridge is 1 Pot and weighs 60 grams. It contains 238.61 calories, 6.36g fat, 22.98g carbohydrates, and 23.04 grams of protein. Each 100g of Applied Nutrition Critical Oats Advanced Protein Porridge has 360mg of sodium and 2 grams of sugars.
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