There are 140 calories in one serve (1 Bar) of Appleways Blueberry Oatmeal Bar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Appleways Blueberry Oatmeal Bar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
412
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
1724 -
Sodium (mg)
221 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
6
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Food Details
A serve of Appleways Blueberry Oatmeal Bar is 1 Bar and weighs 34 grams. It contains 140 calories, 4.5g fat, 23g carbohydrates, and 2 grams of protein. Each 100g of Appleways Blueberry Oatmeal Bar has 221mg of sodium and 26 grams of sugars.
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