There are 421 calories in 100 grams of Apple Nut Harvest Multigrain Fruit & Nut Bar. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
421
-
Total Fat (g)
16 -
Saturated Fat (g)
3 -
Kilojoules
1761 -
Sodium (mg)
211 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
37 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 421 calories, 16g fat, 66g carbohydrates, and 8 grams of protein in Apple Nut Harvest Multigrain Fruit & Nut Bar.
Toasted coated multigrain cereal (whole grain rolled oats, sugar, whole grain rolled wheat, whole grain rolled rye, molasses, soybean oil, natural flavor, soy lecithin), dried sweetened apples (apples, sugar, ascorbic acid, citric acid), cashews, tapioca syrup, walnuts coated with rosemary extract, dried sweetened cranberries (cranberries, sugar), honey, sugar, sunflower oil, water, glycerin, salt, cinnamon, soy lecithin. en:nuts
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