There are 82 calories in 100 grams of Apple Farms Quark Soft Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
343 -
Sodium (mg)
27 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 82 calories, 3g fat, 5g carbohydrates, and 10 grams of protein in Apple Farms Quark Soft Cheese.
Pasteurized low fat milk, culture, vegetable rennet, potassium sorbate
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