There are 379 calories in 100 grams of Apple Cinnamon Mug Muffin Mix, Apple Cinnamon. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1586 -
Sodium (mg)
1155 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 379 calories, 7g fat, 67g carbohydrates, and 12 grams of protein in Apple Cinnamon Mug Muffin Mix, Apple Cinnamon.
Whole grain oats, whole grain quinoa, sugar, raisins, dried whole egg, baking powder (sodium acid pyrophosphate, bicarbonate soda, corn starch, monocalcium phosphate), dried apples, contains less than 2% of cornstarch, cinnamon, salt, rice flour, sodium aluminosilicate, natural flavor.
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