There are 320 calories in one serve (10 Oz) of Aplenty Butternut Squash Dal with Basmati Saffron Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Aplenty Butternut Squash Dal with Basmati Saffron Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
113
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
473 -
Sodium (mg)
191 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Aplenty Butternut Squash Dal with Basmati Saffron Rice is 10 Oz and weighs 283 grams. It contains 320 calories, 7g fat, 56g carbohydrates, and 10 grams of protein. Each 100g of Aplenty Butternut Squash Dal with Basmati Saffron Rice has 191mg of sodium and 1 grams of sugars.
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