There are 60 calories in one serve (1 Tbsp) of Anthony's Sprouted Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Anthony's Sprouted Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
45 -
Saturated Fat (g)
10 -
Kilojoules
2510 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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Food Details
A serve of Anthony’s Sprouted Pumpkin Seeds is 1 Tbsp and weighs 10 grams. It contains 60 calories, 4.5g fat, 2g carbohydrates, and 3 grams of protein. Each 100g of Anthony’s Sprouted Pumpkin Seeds has 200mg of sodium and 0 grams of sugars.
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