There are 180 calories in one serve (0.25 Cup) of Ann's House Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ann's House Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
50 -
Saturated Fat (g)
7 -
Kilojoules
2510 -
Sodium (mg)
383 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
A serve of Ann’s House Sunflower Seeds is 0.25 Cup and weighs 30 grams. It contains 180 calories, 15g fat, 7g carbohydrates, and 6 grams of protein. Each 100g of Ann’s House Sunflower Seeds has 383mg of sodium and 3 grams of sugars.
Ann’s House Sunflower Seeds Ingredients
Sunflower Kernels, Peanut Oil, Salt.
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