There are 98 calories in 100 grams of Anderson Erickson Garden Vegetable Cottage Cheese, Garden Vegetable. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
98
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
410 -
Sodium (mg)
411 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 98 calories, 4g fat, 4g carbohydrates, and 11 grams of protein in Anderson Erickson Garden Vegetable Cottage Cheese, Garden Vegetable.
Cultured grade a pasteurized nonfat milk, milk, cream, salt, guar gum, mono and diglycerides, xanthan gum, and locust bean gum, dehydrated vegetables (tomatoes, carrots, bell peppers, onion, garlic, celery,) soybean oil, natamycin (a natural preservative).
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