Calories in Ancient Harvest Shells

There are 200 calories in one serve (2 oz dry (55 grams) ) of Ancient Harvest Shells. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Ancient Harvest Shells:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 364

Total Fat (g) 4
Saturated Fat (g) 0
Kilojoules 1523
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 76
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 7

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Food Details

On a per 100 gram basis, there are 364 calories, 7g protein, 4g fat, and 76g carbohydrates in Ancient Harvest Shells.

Organic & gluten free pasta. Corn, brown rice & quinoa. USDA Organic. Certified gluten-free. Certified Organic by Quality Assurance International. Non GMO Project verified. nongmoproject.org. New & improved recipe. Since 1983. Organic corn, brown rice & quinoa shells. This pasta made from organic corn, brown rice, and quinoa is 100% compromise free. We turned, spiraled, and spaghetti’d our way to a gluten-free pasta with great taste and texture without a forkful of sacrifice. Modern food from ancient fields. In our kitchen ancient never gets old. Our products take time-tested, plant-based, nutrient-dense ingredients and turn them into delicious, real foods that are ready for real life. How’s that for teaching ancient foods new tricks? ancientharvest.com. Facebook. Instagram. Twitter. (at)ancientharvest. For recipes and more, visit ancientharvest.com.

Ancient Harvest Shells Ingredients

Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour.

Food Notes

Let’s get cooking: 1. Add pasta to 8 cups of boiling water and stir immediately. 2. Cook uncovered for 6-9 minutes or until desired firmness is reached. Begin testing at 5 minutes and stir occasionally. Do not overcook. 3. Drain and rinse pasta in hot water and serve. Note: Water will turn yellow from the corn starches. This is normal.

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