There are 240 calories in one serve (1 Cup) of Ancient Harvest Quinoa with Lentils & Garlic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ancient Harvest Quinoa with Lentils & Garlic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
171
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
715 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of Ancient Harvest Quinoa with Lentils & Garlic is 1 Cup and weighs 140 grams. It contains 240 calories, 5g fat, 37g carbohydrates, and 10 grams of protein. Each 100g of Ancient Harvest Quinoa with Lentils & Garlic has 250mg of sodium and 1 grams of sugars.
Ancient Harvest Quinoa with Lentils & Garlic Ingredients
Cooked Organic Quinoa (Water, Organic White Quinoa), Organic Green Lentils, Organic Coconut Oil, Organic Garlic Powder, Sea Salt, Organic Onion Powder, Organic Dried Parsley, Organic White Pepper.
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